Welcome to Fit4Life!
Fit4Life Youth Foundation is a 501(c)(3) non-profit corporation founded with the immediate goal of combating America’s fastest growing health epidemic - childhood obesity. Fit4Life also aggressively stresses the importance of character evolution, life skills development, physical wellness and emotional well-being while using sport as the relational platform for its clients.
Less than 1/3 of high school students meet currently recommended levels of physical activity
Sport is a universal language spoken around the world. Educating young people through sport is essential.
Exercise Fights Obesity
Physical activity guidelines for Americans recommend that children and teens should do an hour or more of moderate-intensity to vigorous physical activity each day.
Using Sport To Educate And Mentor Today's Youth
Modeled behavior is one of the best ways to teach young people. Our youth emulate what they see and experience.
Promoting Healthy Lifestyles For Our Youth
Obese children and adolescents are more likely to have risk factors associated with cardiovascular disease: high blood pressure, high cholesterol, and Type 2 diabetes
Mentoring, coaching, emotional wellness and leadership advancement are critical ingredients in successful young people.