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Relentless Power

Beginning Strength Training for Ages 11 and Up

Relentless Power provides an opportunity for athletes to receive an intro into the world of weight training. Athletes should be aware of the "how's" and "why's" as it pertains to lifting as well as how to safely navigate in a strength training environment. Athletes are taught proper lifting and breathing techniques as well as specific lifts to increase strength, power and explosion. Relentless Power is a must for any athlete who is serious about competing at a higher level.